school started - by vincent huang - a slice of my mind
mindslice.substack.com · 1,202 words · saved by 1 readers
updates from the past ~month
i’ve been performing desensitization therapy on myself and it’s worked pretty well so far! in december i went to the dentist and noticed my gag reflex was much stronger than it had been the last time i went to the dentist, to the point where doing mouth x-rays was extremely uncomfortable; this was also making it difficult to brush the teeth in the back of my mouth well. so a few weeks ago i started brushing up to the point of barely tickling the gag reflex and then keeping my toothbrush in that position while practicing relaxation techniques; by doing this every day i’ve gradually gotten…
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