flâneur

25 lessons after 25 years ❤️ - by Matthew Gutierrez

findinnerpeace.substack.com · 684 words · saved by 1 readers

Reflecting on a quarter century of life on this beautiful Earth

Hi friends, Today, I celebrate my 25th birthday, so I want to share 25 lessons and reflections based on my life of happy moments, stressful times, joyous memories, regrets, anxiety, reading/learning, and love. Caretake this moment. The present is what makes our life. Despite everything going on around us, take good care of this precious moment, pay attention to the details of ordinary life. A calm mind, fit body and house full of love is all you ask for. Spend less time on what’s not essential, less energy on what’s not essential, less money on what’s not essential. Don’t complain when…

related reading