default state of being - by Svitlana Midianko
svitlanamm.substack.com · 580 words · saved by 1 readers
training my mind "muscles"
The default state of being is an individual's typical or habitual mind-body state. It's the state a person reverts to when not influenced by external factors. This baseline emotional and psychological disposition, beautiful in its nature, is dynamic and moldable, much like the individual themselves. an ever-evolving list. Thinking for myself at all times. 1 Making decisions out of curiosity, not fear or survival. Living mindfully. Being radically honest with myself and the world.2 Maintaining eye contact. Living intuitively instead of overthinking. Talking with strangers with ease.…
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